Tag: exercise

Explore resources from across the globe on exercise, nutrition and wellness for people affected by MS.

MS Research Australia has released a lifestyle guide packed with practical and evidence-based recommendations for living well with MS. The guide looks at nine lifestyles areas, investigating their impact on MS in light of recent scientific research. Learn more and explore the latest MS tips for diet, vitamin D and beyond!

We explore why people with MS around the world practise yoga and Pilates.

Trial results show that Pilates, an exercise for strengthening core muscles, improves walking distance and mobility in MS.

Czech MS organisation Union Roska marked its 25th anniversary with the Roskiáda Sports Games, a new sports event for people with MS

Cold water in the mouth can help reduce heat sensitivity, a common symptom of MS.

Inspiring speeches and research news at the Society’s event in Tokyo