Tag: exercise
Healthy living and MS: information resources from the MSIF movement
Explore resources from across the globe on exercise, nutrition and wellness for people affected by MS.
Adapting your lifestyle – a guide for people with MS
MS Research Australia has released a lifestyle guide packed with practical and evidence-based recommendations for living well with MS. The guide looks at nine lifestyles areas, investigating their impact on MS in light of recent scientific research. Learn more and explore the latest MS tips for diet, vitamin D and beyond!
Stretching with MS : Yoga and Pilates around the World
We explore why people with MS around the world practise yoga and Pilates.
Clinical trial shows pilates can help mobility and walking in MS
Trial results show that Pilates, an exercise for strengthening core muscles, improves walking distance and mobility in MS.
Union Roska holds first sports games for people with MS
Czech MS organisation Union Roska marked its 25th anniversary with the Roskiáda Sports Games, a new sports event for people with MS
New study shows cold water in the mouth can reduce heat sensitivity in MS
Cold water in the mouth can help reduce heat sensitivity, a common symptom of MS.
Japan MS Society’s sixth MS Seminar
Inspiring speeches and research news at the Society’s event in Tokyo