Psychology consultation part 2: Understanding and managing emotions
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Description
In this video Dr Carolina Trindade addresses our day to day emotional experiences. She highlights two negative trends about how we deal with our emotions; one being held hostage by our emotions, the other suppressing them. Then discusses techniques to manage our emotions.
Published: 2020
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We're very grateful to the Sociedade Portuguesa de Esclerose Múltipla for uploading this resource. If you have any questions or feedback on it, please contact the Sociedade Portuguesa de Esclerose Múltipla.
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