Managing stress webinar
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Description
Stress is something that many people experience, in varying levels. Having the tools to manage stress is important. In this webinar by MS Ireland, Wellness Coach and Mindfulness teacher Dee Hennessey explores some of the actions you can take to help manage stress.
This webinar is part of MS Irelands programme for newly diagnosed people with MS.
Published: 2020
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We're very grateful to the MS Ireland for uploading this resource. If you have any questions or feedback on it, please contact the MS Ireland.
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