Exercise and MS podcast
About the resource
Exercise is important for everyone, especially for people with MS. It can have benefits for symptom management and recent research also suggests there are some disease modifying benefits. In this podcast, MS Exercise Psychologist, Caitlin Ireland, discusses exercise strategies for people with MS.
This podcast was published by MS Limited – a member organisation of MS Australia.
Published: 2020
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Exercises to do while you’re seated
Breathing and relaxation exercises
Exercise as part of everyday life
Preview
