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Written resources
Daddy & Mommy – What is MS?
Written resources
This book is aimed at young children and explains MS using simple language and pictures. Do you have a mum…
ORGANISATION:
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French
Understanding MS: An introductory guide
Written resources
This guide is designed to give you a better understanding of MS and thus feel better informed to make the…
ORGANISATION:
MS Australia
Download Languages available
English
Living well with MS as you grow older
Written resources
As we get older our bodies change, which can bring new challenges for living with MS. We also become more…
ORGANISATION:
MSIF
Download Languages available
English, Spanish, Arabic, Romanian, Portuguese, Farsi, French, Czech, Dutch, Polish, Urdu
What to Expect from Mental Healthcare: A Guide for People with MS
Written resources
Multiple sclerosis can have a significant impact on a person’s emotions and mental health or wellbeing. Not only can MS…
ORGANISATION:
National MS Society USA
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English
Fatigue – an invisible symptom of MS
Written resources
MS fatigue is not only difficult to define but it is an invisible symptom (in other words, others can’t see…
ORGANISATION:
MSIF
Download Languages available
English, Urdu, Indonesian, Czech, Icelandic, Russian, Slovak, Serbian, Polish, Spanish, Arabic, Macedonian
A guide for support partners
Written resources
Providing loving care can be deeply satisfying but also physically and emotionally exhausting, especially for the primary support partner. Because…
ORGANISATION:
National MS Society USA
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English
Stretching with a helper or caregiver
Written resources
Everyone with MS, regardless of your degree of ability, needs regular physical activity. This booklet focuses on showing your helper…
ORGANISATION:
National MS Society USA
Download Languages available
English
Kids Get MS Too: A guide for parents of a child or teen with MS
Written resources
MS is most often diagnosed between the ages of 20 and 50, but, it is also diagnosed in children and…
ORGANISATION:
MS Society of Canada, National MS Society USA
Download Languages available
English, Spanish, French
Vitamins, minerals and herbs
Written resources
People with MS often consider using complementary and alternative medicine (CAM) as part of their efforts to live well and…
ORGANISATION:
National MS Society USA
Download Languages available
English
MS: Yoga and meditation
Written resources
Yoga and meditation can have positive effects both physically and mentally. This booklet provides information about yoga and meditation as…
ORGANISATION:
Esclerosis Múltiple Argentina
Download Languages available
Spanish, English, Russian, Hebrew
Global information statement – EBV and MS
Written resources
There is good evidence linking Epstein-Barr virus (EBV) infection to MS risk, but it is still an area of ongoing…
ORGANISATION:
MSIF
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English, Spanish, French, Polish, Hebrew, Arabic, Dutch
Guide for MS caregivers
Written resources
This guide is aimed at caregivers of people with MS. The resource gives informative practical advice about caring for a…
ORGANISATION:
Multiple Sclerosis Society of India
Download Languages available
English, Urdu, Telugu, Spanish, Arabic, Indonesian, Polish, Portuguese
Childhood MS: a guide for parents
Written resources
MS is usually thought of as an adult condition, but children and teenagers can also develop it. If your child…
ORGANISATION:
MSIF
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English, Arabic, Dutch, Polish, Romanian, Spanish, Portuguese
Caring for people with MS: A guide to optimism
Written resources
Providing care to a loved one with a chronic illness can be very satisfying, but it can also be physically…
ORGANISATION:
Greek Multiple Sclerosis Society
Download Languages available
Greek
Global information statement – Smoking and MS
Written resources
Two billion people on the planet smoke cigarettes, that means more than one in four people smoke. Did you know…
ORGANISATION:
MSIF
Download Languages available
English, French, Spanish, Arabic
Nutrition booklet: What are we eating today?
Written resources
Diet, exercise and stress can have impact on the quality of life of people with MS. This guide provides information…
ORGANISATION:
Israel MS Society
Download Languages available
Arabic, Hebrew, Russian
Plaintalk: A Booklet about MS for Families
Written resources
MS affects not only the individuals with MS, but also their family members and friends. Plaintalk explores some of the…
ORGANISATION:
National MS Society USA
Download Languages available
English
Atlas of MS 2020 – Epidemiology report
Written resources
This is the 3rd edition of the MSIF Atlas of MS. The Atlas of MS is the most extensive worldwide…
ORGANISATION:
MSIF
Download Languages available
English, Arabic, Spanish, Portuguese
Atlas of MS 2020 – Clinical management report
Written resources
The Atlas of MS is the most comprehensive worldwide study of the epidemiology of MS and the global availability and…
ORGANISATION:
MSIF
Download Languages available
English, Spanish, Arabic, Polish
Genes and MS 101
Written resources
Genes carry information for the body, like the blueprints for different kinds of proteins. Some gene variants may increase our…
ORGANISATION:
MSIF
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English, Macedonian
Myelin 101
Written resources
Finding treatments that can repair myelin will complement treatments that aim to stop immune attacks and protect nerves themselves from…
ORGANISATION:
MSIF
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English
Biomarkers 101
Written resources
Biomarkers is a term that often comes up when we talk about MS treatments and clinical trials – but what…
ORGANISATION:
MSIF
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English
Global information statement – Stem cell therapy for MS
Written resources
There is continued need for more effective treatments for MS. Stem cell therapies are being explored as a potential way…
ORGANISATION:
MSIF
Download Languages available
English, Macedonian
Silent progression of MS (booklet)
Written resources
This educational booklet brings people with or affected by MS, a new perspective on MS, and a better understanding of…
ORGANISATION:
Slovenský zväz sclerosis multiplex
Download Languages available
Slovak, English
Modifiable Lifestyle Factors and MS: A Guide for Health Professionals
Written resources
Modifiable lifestyle factors are aspects of life that can influence MS disease progression and disability, for example diet, exercise, gut…
ORGANISATION:
MS Australia
Download Languages available
English
Adapting Your Lifestyle: A Guide For People With MS
Written resources
Modifiable lifestyle factors are aspects of life that can influence MS disease progression and disability, for example diet, exercise, gut…
ORGANISATION:
MS Australia
Download Languages available
English
Diet and nutrition
Written resources
Diet and nutrition can play a factor in managing your MS. This booklet looks at the evidence around nutrition and…
ORGANISATION:
UK MS Society
Download Languages available
English, Estonian
Resilience (Booklet) : Addressing the challenges of MS
Written resources
People with multiple sclerosis (MS) may find that the physical, psychological and spiritual challenges of living with MS can be…
ORGANISATION:
MS Society of Canada, National MS Society USA
Download Languages available
English, Spanish
The stretch – yoga for all (booklet)
Written resources
This visual booklet from the Japan MS Society, introduces 16 different types of yoga stretches for people with MS to…
ORGANISATION:
Japan MS Society
Download Languages available
Japanese
The stretch – yoga on a chair (booklet)
Written resources
This visual booklet from the Japan MS Society, introduces 8 different types of yoga stretches for people with MS to…
ORGANISATION:
Japan MS Society
Download Languages available
Japanese
Just diagnosed: An introduction to MS
Written resources
If you’ve recently been diagnosed with MS, you’ve probably got lots of questions about what life will be like. This…
ORGANISATION:
UK MS Society
Download Languages available
English, Welsh
Moving well with MS: For people with MS and their caregivers
Written resources
This booklet is for people with MS who are generally quite mobile. It provides information about the times they may…
ORGANISATION:
UK MS Society
Download Languages available
English
Global advice on the coronavirus and MS
Written resources
COVID-19 is an illness that can affect your lungs, airways and other organs. It is caused by a novel coronavirus…
ORGANISATION:
MSIF
Download Languages available
English, Arabic, Spanish, Japanese, French, Macedonian, Slovak, Czech, Serbian
Pharmacological treatments in MS
Written resources
The fact that pharmacological options now exist for some people with MS means they need to be increasingly more informed…
ORGANISATION:
MSIF
Download Languages available
English, Dutch, French, Italian, Spanish
Pregnancy and parenting
Written resources
There are a number of additional considerations when family planning as a person with MS. However, having MS does not…
ORGANISATION:
Swiss Multiple Sclerosis Society
Download Languages available
German, Italian
Inpatient rehabilitation
Written resources
In some cases, people with MS may need inpatient rehabilitation programmes to improve their quality of life. This sheet provides…
ORGANISATION:
Swiss Multiple Sclerosis Society
Download Languages available
German, French
For employees: MS in everyday working life
Written resources
This resource is aimed at employees with MS. MS can have various effects on working life. This information sheet provides…
ORGANISATION:
Swiss Multiple Sclerosis Society
Download Languages available
German
For employers: MS in everyday working life
Written resources
This resource is aimed at employers of people with MS. MS can have various effects on working life. This information…
ORGANISATION:
Swiss Multiple Sclerosis Society
Download Languages available
German, Italian, French
Caring for others, don’t forget yourselves
Written resources
It is important for carers of people with MS to take time to care for themselves. This information sheet explains…
ORGANISATION:
Swiss Multiple Sclerosis Society
Download Languages available
German, French, Italian
Cannabis therapy for MS
Written resources
Certain cannabis products can relieve some MS symptoms. However, people with MS may often be concerned about the possible effects…
ORGANISATION:
Swiss Multiple Sclerosis Society
Download Languages available
German, French, Italian
Maximise your healthcare appointments
Written resources
Here are 10 strategies to help maximise your healthcare appointments that are not only relevant for people living with MS,…
ORGANISATION:
MS Australia
Download Languages available
English
Intimacy & sexuality
Written resources
Intimacy refers to all of the ways, both verbal and non-verbal, in which partners connect with one another and enjoy…
ORGANISATION:
National MS Society USA
Download Languages available
English, Spanish
Acupuncture & MS
Written resources
Acupuncture is one form of traditional Chinese medicine that is widely used throughout the world. This booklet provides information on…
ORGANISATION:
National MS Society USA
Download Languages available
English
Clear thinking about alternative therapies
Written resources
Today there are several ways to manage MS and a long list of ways to ease MS symptoms. It is…
ORGANISATION:
National MS Society USA
Download Languages available
English
Wellness discussion for people with MS and their healthcare providers
Written resources
Wellness encompasses many elements of the life of a person with MS. This booklet focuses on physical wellbeing, emotional wellbeing…
ORGANISATION:
National MS Society USA
Download Languages available
English
Managing MS through rehabilitation
Written resources
It is important for everyone with MS to know how to promote your own health and wellness, manage whatever symptoms…
ORGANISATION:
National MS Society USA
Download Languages available
English
Stretching and range of motion for people with MS
Written resources
Everyone with MS, regardless of your degree of ability, needs regular physical activity. This booklet focuses on the basics to…
ORGANISATION:
National MS Society USA
Download Languages available
English, Spanish
Managing spasticity in MS
Written resources
Spasticity, which refers to involuntary muscle stiffness and can interfere with normal movement, speech and walking, is one of the…
ORGANISATION:
National MS Society USA
Download Languages available
English
Minimizing your risk of falls
Written resources
Because of mobility challenges and other symptoms, people with MS may be at significant risk of falls. This booklet looks…
ORGANISATION:
National MS Society USA
Download Languages available
English
Sexuality & MS
Written resources
People with MS often have difficult questions about how their MS could affect their sex life. This guide examines significant…
ORGANISATION:
Associazione Italiana Sclerosi Multipla
Download Languages available
Italian
Deciding on motherhood
Written resources
The decision to become parents is always complex, but people with MS may have additional factors to consider. This booklet…
ORGANISATION:
Associazione Italiana Sclerosi Multipla
Download Languages available
Italian
Posture and movement: For caregivers of people with MS
Written resources
For people with MS symptoms such as fatigue and balance, may get in the way of maintaining good posture. For…
ORGANISATION:
UK MS Society
Download Languages available
English
Tremor
Written resources
Tremor is a symptom that affects many people with MS, to varying degrees. This booklet will help you understand the…
ORGANISATION:
UK MS Society
Download Languages available
English
Cannabis (MS Society UK)
Written resources
This booklet provides information about a variety of cannabis-based products. It includes how they can be used, the potential benefits…
ORGANISATION:
UK MS Society
Download Languages available
English
Complementary and alternative medicine: A starting point
Written resources
This booklet provides information about possible approaches to using complementary or alternative medicines (CAMs) as a person with MS. It…
ORGANISATION:
UK MS Society
Download Languages available
English
Occupational Therapy for people with MS
Written resources
If you are living with MS, an Occupational Therapist can support and guide you to manage your symptoms to help…
ORGANISATION:
UK MS Society
Download Languages available
English
A guide for MS caregivers
Written resources
Although at times difficult, caring for someone with MS can be very rewarding. This booklet is a complete guide about…
ORGANISATION:
Polskie Towarzystwo Stwardnienia Rozsianego
Download Languages available
Polish
How to take care of yourself and feel good
Written resources
This booklet aims to educate and empower people with MS to play an active role in their personal MS care.…
ORGANISATION:
Polskie Towarzystwo Stwardnienia Rozsianego
Download Languages available
Polish
Nutrition and MS: What to eat to be as healthy as possible
Written resources
There are a number of daily habits that can improve your general health and quality of life when you have…
ORGANISATION:
Associazione Italiana Sclerosi Multipla
Download Languages available
Italian
Healthy nutrition with MS
Written resources
This booklet provides guidance on maintaining healthy nutrition within the context of MS. The booklet looks at nutritional science to…
ORGANISATION:
Österreichische Multiple Sklerose Gesellschaft
Download Languages available
German
Speech and swallowing: the basic facts
Written resources
As many as 40% of people with MS may have speech problems at some time. This short guide explains the…
ORGANISATION:
National MS Society USA
Download Languages available
English
Hard to swallow article
Written resources
Swallowing problems can occur as part of MS, but a range of treatments can restore dignity and pleasure to mealtime.…
ORGANISATION:
National MS Society USA
Download Languages available
English
Swallowing information sheet
Written resources
Most people experience swallowing difficulties across the course of their MS. Identifying this and seeking early treatment is key. With…
ORGANISATION:
MS Australia
Download Languages available
English
Advanced MS – a carer’s handbook
Written resources
This guide is for family, partners or friends caring for someone who has advanced MS. Advanced MS often mean the…
ORGANISATION:
UK MS Society
Download Languages available
English
For family and friends – when someone close to you has MS
Written resources
This booklet is directed to family and friends of people with MS. It covers common questions and worries, what to…
ORGANISATION:
UK MS Society
Download Languages available
English
MS in your life – a guide for young carers
Written resources
This guide is written to explain to young people about living with a person with MS. If you have a…
ORGANISATION:
UK MS Society
Download Languages available
English
Supporting someone with MS – A guide for friends and family
Written resources
This comprehensive guide is a 56-page booklet full of tips and advice for carers of people with MS. It’s based…
ORGANISATION:
UK MS Society
Download Languages available
English
Moving more with MS
Written resources
Keeping active is good for everyone, not just people with MS. It can help minimise loss of muscle strength and…
ORGANISATION:
UK MS Society
Download Languages available
English
Exercise as part of everyday life
Written resources
Physical activity can be a regular part of staying healthy if you have MS. Regular exercise has a variety of…
ORGANISATION:
National MS Society USA
Download Languages available
English
Recommend workouts for people with MS
Written resources
This article provides details about four types of exercise recommended for people with MS: strength training, aerobic exercise, flexibility training…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish
Basic principles of training for people with MS
Written resources
This article provides a simple explanation of the basic principles to follow as a person with MS beginning to exercise.…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish
Self-care evaluation form
Written resources
Self-care is essential to well-being and can often be overlooked in our busy lives. This table shows some of the…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish
Nutrition before, after, and during pregnancy
Written resources
This article provides information about important nutritional requirements for women with MS at all stages of having a child, from…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish
Intake of Vitamin D through diet
Written resources
The potential role of vitamin D in neurological diseases is not entirely clear. However, evidence suggests that low levels of…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish
Combating spasticity in MS
Written resources
Spasticity is a common symptom of MS and can interfere with normal movement, speech and walking. This resource focuses on…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish
Three types of training to improve walking in MS
Written resources
People with MS often experience difficulty with balance and walking. This article explains three methods for tackling problems with walking…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish
The benefits of dance therapy
Written resources
Dance is a great form of physical activity which is good for both the body and mind. This article explains…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish
Stress & MS – Information sheet
Written resources
Having a chronic health condition can increase stress and there are many stressful situations that commonly occur in MS. This booklet…
ORGANISATION:
MS Society of Canada
Download Languages available
English, French
MS & Your Emotions – Information sheet
Written resources
People living with MS experience many different emotions over the course of their lives. Some of these are reactions to…
ORGANISATION:
MS Society of Canada
Download Languages available
English, French
¿Qué le pasa a mamá?
Written resources
This book tells the story of nine year old Julia and her family. It describes family life when a parent…
ORGANISATION:
Asociación Española de Esclerosis Múltiple
Download Languages available
Spanish
¿Qué le pasa a papá?
Written resources
This book tells the story of ten-year-old Leanor and her family. The story describes Leanor’s father’s relapse and explains possible…
ORGANISATION:
Asociación Española de Esclerosis Múltiple
Download Languages available
Spanish
Anger, laughter and tears: understanding emotional outbursts in MS
Written resources
This short factsheet outlines some of the most common emotional reactions for people with MS. It explores what to do…
ORGANISATION:
UK MS Society
Download Languages available
English
MS and your emotions: understanding and dealing with your feelings
Written resources
The fact of having MS can be a cause of low mood or depression, and sometimes MS itself can physically…
ORGANISATION:
UK MS Society
Download Languages available
English
How to exercise safely with MS
Written resources
Exercise can help relieve the symptoms of MS, but it is very important to exercise carefully and not overdo it.…
ORGANISATION:
Greek Multiple Sclerosis Society
Download Languages available
Greek
Understanding sexuality and MS
Written resources
Symptoms of sexual dysfunction are a frequent experience of both men and women with MS. Sex and intimacy is an…
ORGANISATION:
France Sclerose En Plaques (FranceSEP)
Download Languages available
French
Invisible symptoms of MS
Written resources
Some MS symptoms are immediately obvious. Others, such as fatigue, altered sensation, memory and concentration problems, are often invisible. This…
ORGANISATION:
France Sclerose En Plaques (FranceSEP)
Download Languages available
French
Physical activity for people with MS
Written resources
Physical activity has lots of benefits, for people with and without MS. This booklet explains the benefits of exercise for…
ORGANISATION:
France Sclerose En Plaques (FranceSEP)
Download Languages available
French
Living with MS: for the newly diagnosed
Written resources
This booklet is aimed at newly diagnosed people with MS. It explains how many people with MS can live normal…
ORGANISATION:
France Sclerose En Plaques (FranceSEP)
Download Languages available
French
How to prepare for travelling and holidays
Written resources
Holidays are a time to relax, re-charge your batteries and enjoy time with family and friends, for people with MS…
ORGANISATION:
France Sclerose En Plaques (FranceSEP)
Download Languages available
French
Becoming parents when you have MS
Written resources
MS is often diagnosed at a time when some people might be considering starting a family. This brochure lists a…
ORGANISATION:
France Sclerose En Plaques (FranceSEP)
Download Languages available
French
Being a caregiver
Written resources
Family members and friends of people with MS may have to assume a lot of responsibilities to care for their…
ORGANISATION:
France Sclerose En Plaques (FranceSEP)
Download Languages available
French
Swallowing difficulties (booklet)
Written resources
At least a third of people with MS probably experience some changes in their swallowing at some time. For some…
ORGANISATION:
UK MS Society
Download Languages available
English
25 Questions and answers about MS
Written resources
This booklet looks at 25 frequently asked questions about MS. It includes concise but informative answers from medical professionals. This…
ORGANISATION:
Österreichische Multiple Sklerose Gesellschaft
Download Languages available
German
MS and Psyche
Written resources
This booklet deals with the possible emotional reactions and psychological impact that can arise with an MS diagnosis. The booklet…
ORGANISATION:
Österreichische Multiple Sklerose Gesellschaft
Download Languages available
German
Going my own way: Independent living with MS
Written resources
This booklet provides information and suggestions on how to live independently with MS. The booklet aims to help empower people…
ORGANISATION:
Österreichische Multiple Sklerose Gesellschaft
Download Languages available
German
Caring for Children and Adolescents with Multiple Sclerosis
Written resources
In recent years, the number of children and adolescents being diagnosed with MS has increasingly been recognised. A diagnosis of MS at…
ORGANISATION:
European Multiple Sclerosis Platform
Download Languages available
English
Keep S’Myelin: An activity book about MS for kids
Written resources
The Keep S’myelin Activity Book is a 28-page colorful, engaging, informative, and reassuring interactive publication to help children and their…
ORGANISATION:
MS Society of Canada, National MS Society USA
Download Languages available
English, Spanish, English, Polish, French
Keep S’Myelin: Schools
Written resources
School is the backdrop for a very significant part of your child’s life. Family and home issues are brought to…
ORGANISATION:
National MS Society USA
Download Languages available
English
Keep S’Myelin: Feelings & MS
Written resources
Everyone in the family is likely to have feelings about MS—the most common being anxiety, anger, sadness and guilt. One of…
ORGANISATION:
National MS Society USA
Download Languages available
English
Someone you know has MS: A book for families
Written resources
A story about Michael and his family explains MS and explores children’s fears and concerns. For children, 5-12. Note to parents:…
ORGANISATION:
National MS Society USA
Download Languages available
English, Spanish
Taming Stress in Multiple Sclerosis
Written resources
Many people with MS feel that there is a definite connection between stress and MS. Some believe that controlling stress…
ORGANISATION:
National MS Society USA
Download Languages available
English, Polish
Memory, reasoning and coping strategies
Written resources
What to do if I suspect that I have cognitive problems? How can I prevent them? This guide explores how to…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish
MS: Children, teenagers and family
Written resources
This guide is aimed at people with MS, who have children or teenagers. It explores what worries them, what their…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish
Tell me about MS: For kids
Written resources
One of the most important challenges for parents with MS is helping their children understand the disease and its variable…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish
Tell me about MS: For parents
Written resources
One of the most important challenges for parents with MS is helping their children understand the disease and its variable…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish
Managing fear of physical activity with MS
Written resources
When starting physical activity with MS or when new physical sensations appear, the person faces an unknown and novel situation,…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish
Mindfulness in everyday life
Written resources
In this article Esclerosis Múltiple España, write about how to improve your well-being by bringing mindfulness into your daily life.…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish
Emotional reactions & MS
Written resources
This booklet describes some of the most common emotional reactions associated with MS as well as providing suggestions for dealing…
ORGANISATION:
Scleroseforeningen
Download Languages available
Danish, Icelandic
Cognitive function & MS
Written resources
This booklet discusses how and why MS can affect the cognitive functions of people with MS. It explores changes in…
ORGANISATION:
Scleroseforeningen
Download Languages available
Danish, Icelandic
Personality, behaviours and MS
Written resources
Most people with MS will experience period of mental reactions such as sadness, frustration or anger over their diagnosis and…
ORGANISATION:
Scleroseforeningen
Download Languages available
Danish, Icelandic
MS in children & teenagers
Written resources
This booklet has been put together from the testimonies of children, teenagers and their parents. The booklet aims to explain…
ORGANISATION:
France Sclerose En Plaques (FranceSEP)
Download Languages available
French
Psychological Care
Written resources
Depression, anxiety and emotional challenges are not uncommon in people with MS. This guide explores the psychological repercussions of MS…
ORGANISATION:
France Sclerose En Plaques (FranceSEP)
Download Languages available
French
Stress & MS
Written resources
There is an apparent relationship between stress and MS. This booklet aims to help to understand the role of stress…
ORGANISATION:
France Sclerose En Plaques (FranceSEP)
Download Languages available
French
Is MS in children the same as MS in adults?
Written resources
MS is most common in adults around the age of 20-40, however the number of children being diagnosed with MS…
ORGANISATION:
MS Félag Íslands
Download Languages available
Icelandic
When mum or dad has MS
Written resources
This booklet explains MS in a way that children can understand and is written by psychologists that are experienced in…
ORGANISATION:
Scleroseforeningen
Download Languages available
Danish
Sometimes I drop the salad bowl
Written resources
This book “Sometimes I lose the salad bowl” depicts just some of the challenges that multiple sclerosis brings with it…
ORGANISATION:
Scleroseforeningen
Download Languages available
Danish
I Introduce you to MS (for children ages 6-11)
Written resources
‘I introduce you to MS’ is a tool available to parents and children. It aims to open a peaceful dialogue…
ORGANISATION:
Associazione Italiana Sclerosi Multipla
Download Languages available
Italian
Pediatric MS: A guide for parents
Written resources
This publication aimed at parents who have a child or adolescent diagnosed with MS. It is based on the stories…
ORGANISATION:
Associazione Italiana Sclerosi Multipla
Download Languages available
Italian
In our house (Explaining MS to ages 3-6)
Written resources
Often the parent tends to avoid difficult conversations with younger children, out of the desire to protect them: this is…
ORGANISATION:
Associazione Italiana Sclerosi Multipla
Download Languages available
Italian
A Guide for parents with MS
Written resources
The publication aims to support communication and dialogue in the family and make it possible to address the emotions and…
ORGANISATION:
Associazione Italiana Sclerosi Multipla
Download Languages available
Italian
A guide for parents of young adults with MS
Written resources
This publication is structured in ten chapters, each of which is dedicated to one of the typical fears of a…
ORGANISATION:
Associazione Italiana Sclerosi Multipla
Download Languages available
Italian
Psychological aspects of MS guide
Written resources
Physical health is only one of the ingredients for a person’s well-being, psychological and social factors also play a crucial…
ORGANISATION:
Associazione Italiana Sclerosi Multipla
Download Languages available
Italian
Depression
Written resources
Depression is a mental illness, which can be quite common in the context of multiple sclerosis (MS). People with MS…
ORGANISATION:
Swiss Multiple Sclerosis Society
Download Languages available
German, French, Italian
Psychological Effects
Written resources
Like most chronic diseases, multiple sclerosis (MS) has more than just physical effects. Although we cannot speak of psychological changes…
ORGANISATION:
Swiss Multiple Sclerosis Society
Download Languages available
French, Italian, German
Invisible Symptoms
Written resources
Multiple Sclerosis has numerous symptoms which are not recognisable at first glance, however these symptoms may have strong repercussions for…
ORGANISATION:
Swiss Multiple Sclerosis Society
Download Languages available
French, German, Italian
Cognitive Dysfunction
Written resources
Problems with mental performance (cognition) are a common symptom of multiple sclerosis (MS). If they are correctly identified and assessed, one…
ORGANISATION:
Swiss Multiple Sclerosis Society
Download Languages available
German, Italian, French
Mood Changes in MS (Booklet)
Written resources
Mood disorder is a complex issue and despite greater awareness, continues to be under-diagnosed and under-treated. This “invisible symptom” can…
ORGANISATION:
MS Society of Canada, National MS Society USA
Download Languages available
English, Polish, French
Caregiving and MS
Written resources
Today, in many countries, the term carer or caregiver has a broad meaning. Voluntary carers can be family members, friends…
ORGANISATION:
MSIF
Download Languages available
English, Spanish
Acknowledging contributions from pharmaceutical companies: Traffic light guidelines for MS organisations
Written resources
These guidelines are designed for any MS organisation looking for support when deciding how to acknowledge financial contributions from pharmaceutical…
ORGANISATION:
MSIF
Download Languages available
English, Spanish, Arabic
Exercise and MS (information sheet)
Written resources
Exercise is very beneficial for people with MS. This information sheet gives a brief overview for people with MS considering…
ORGANISATION:
MS Australia
Download Languages available
English
Pregnancy and MS (information sheet)
Written resources
Family planning can raise lots of questions for people with MS to consider – the potential risks of medications before…
ORGANISATION:
MS Australia
Download Languages available
English
Young People with MS
Written resources
This issue of MS in Focus targets adults between 18 and 35 years of age, but the issues may apply…
ORGANISATION:
MSIF
Download Languages available
English, Arabic, Chinese, French, German, Spanish, Polish
Intimacy and Sexuality
Written resources
Sexuality and intimate relationships are a significant part of life and well-being. For most people, sexuality and its expression are…
ORGANISATION:
MSIF
Download Languages available
English, German, Italian, Spanish
Sex, Touch and Relationships in times of coronavirus
Written resources
The COVID-19 pandemic has prompted many people to ask questions about touching, kissing and sexual relations. Touch is a source…
ORGANISATION:
Israel MS Society
Download Languages available
English, Arabic, Russian
Atlas of MS 2013
Written resources
The Atlas of MS is the most extensive worldwide study of the epidemiology of MS and the global availability and…
ORGANISATION:
MSIF
Download Languages available
English, Chinese, Dutch, Hungarian, Portuguese
Genetics and hereditary aspects of MS
Written resources
Genes and MS is a complicated topic and is relevant for many people with MS and their families. Although the…
ORGANISATION:
MSIF
Download Languages available
English, German, Spanish
Rehabilitation
Written resources
Multiple sclerosis is a complex neurological disease that manifests itself in diverse, often co-existing symptoms that affect a person’s mobility…
ORGANISATION:
MSIF
Download Languages available
English, German, Italian, Spanish
Pain and MS
Written resources
Pain is a common symptom in MS. Those who experience pain feel its effects on their daily life activities, such…
ORGANISATION:
MSIF
Download Languages available
English, Spanish, German
Spasticity in MS
Written resources
Spasticity is an inadequately acknowledged but extremely common symptom related to MS. It is estimated that as many as 85…
ORGANISATION:
MSIF
Download Languages available
English, Dutch, German
Stem cells and Remyelination in MS
Written resources
This issue focus’ on stem cells and remyelination in MS. Understanding research involving stem cells is complicated. In this issue…
ORGANISATION:
MSIF
Download Languages available
English, Dutch, German
MS treatment decisions
Written resources
This guide aims to help empower people with MS to access the best possible healthcare from their clinicians. The booklet…
ORGANISATION:
MS Ireland
Download Languages available
English
Special Focus on the Family
Written resources
Learning to cope with a chronic illness such as multiple sclerosis is not only a challenge for the person who…
ORGANISATION:
MSIF
Download Languages available
English, Chinese, German, Italian, Spanish
Ageing with MS
Written resources
Published in 2015, this issue of MS in focus magazine is focused on ageing with MS. At the time of…
ORGANISATION:
MSIF
Download Languages available
English, Arabic, French, Spanish
Pediatric MS and other demyelinating disorders in childhood
Written resources
Current understanding, diagnosis and management The International Pediatric MS Study Group have written a series of articles, highlighting the advances,…
ORGANISATION:
MSIF
Download Languages available
English, Arabic, Polish, Spanish, Italian
Activities for children during the COVID-19 crisis
Written resources
Many people with MS have children and are not used to entertaining them all day, so it can be challenging…
ORGANISATION:
Scleroseforeningen
Download Languages available
Danish
Disease courses in MS
Written resources
This issue of MS in focus provides detailed descriptions of the various types of MS and how each is diagnosed…
ORGANISATION:
MSIF
Download Languages available
English, Chinese, Dutch, French, German, Italian, Spanish
Research in MS
Written resources
In this issue of MS in focus, our aim is to provide a comprehensive presentation of how scientifically valid research…
ORGANISATION:
MSIF
Download Languages available
English, Dutch, Italian
Bladder and Bowel
Written resources
This issue of MS in focus is dedicated to elimination dysfunction; that is, bladder and bowel problems. Often these two…
ORGANISATION:
MSIF
Download Languages available
English, Arabic, German, Italian
Seven Tips to Get You Through Lockdown with Multiple Sclerosis
Written resources
How can you deal with lockdown with MS? Self-isolation is difficult and we are experiencing a whole range of emotions.…
ORGANISATION:
MS Society of New Zealand
Download Languages available
English
Seven Ways to Experience the World From Home
Written resources
Staying at home is often hard. Many of us love to explore, experience and enjoy the world outside our homes.…
ORGANISATION:
MS Society of New Zealand
Download Languages available
English
Global Economic Impact of MS
Written resources
To help raise awareness of the high global costs of MS, this literature review provides international data that are useful…
ORGANISATION:
MSIF
Download Languages available
English
Employment and MS
Written resources
Work provides opportunities for maintaining or sometimes improving one’s standard of living, for forming new relationships, for learning new things,…
ORGANISATION:
MSIF
Download Languages available
English, French, German, Spanish
Complementary and alternative therapies in MS
Written resources
Complementary and alternative medicine (CAM) use in MS is a topic of truly international relevance. This issue of MS in…
ORGANISATION:
MSIF
Download Languages available
English, French, German, Spanish
MS and Fatigue
Written resources
Fatigue is still one of the most common symptoms for people with MS, and unfortunately, still one of the most…
ORGANISATION:
MSIF
Download Languages available
English, Arabic, Chinese, Farsi, German, Italian, Spanish
Is It MS?
Written resources
MS is a disease surrounded by questions. From the first disturbing symptom, through to the process of confirming (or not)…
ORGANISATION:
MSIF
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English, Arabic, Chinese, French
MS and cognition
Written resources
It was only in the 1970’s that researchers began studying the neuropsychological aspects of MS using healthy control groups for…
ORGANISATION:
MSIF
Download Languages available
English, Arabic, French, German, Spanish
Information, Technology and MS
Written resources
This edition of MS in focus is about information: where to find it, how to use it to be empowered,…
ORGANISATION:
MSIF
Download Languages available
English, French, Italian
Global MS Employment Report
Written resources
This report offers evidence for advocating to ensure that people with MS are treated fairly and lawfully at work. We…
ORGANISATION:
MSIF
Download Languages available
English, Arabic, French, Portuguese, Spanish
Seven principles to improve quality of life with MS
Written resources
In 2005, we published a set of principles – a kind of “gold standard” – setting out what any person with…
ORGANISATION:
MSIF
Download Languages available
English, Arabic, Chinese, Greek, Italian, Polish, Spanish
Emotions and Cognition
Written resources
For many people, dealing effectively with cognitive or emotional challenges will require significant life changes. The key lies in understanding…
ORGANISATION:
MSIF
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English, German, Italian, Spanish
Healthy Living
Written resources
Healthy living is the topic of this issue of MS in Focus. For people with MS, healthy living can have…
ORGANISATION:
MSIF
Download Languages available
English, German, Italian, Spanish
Tremor and ataxia in MS
Written resources
Tremor and ataxia are both symptoms of MS that impact movement. Tremor is described as an unintentional, rhythmic, muscle movement…
ORGANISATION:
MSIF
Download Languages available
English, Dutch, German, Spanish
Videos, webinars and podcasts
Returning to in person fundraising webinar
Videos, webinars and podcasts
Our panel of experts explore the opportunities and challenges of returning to in-person fundraising. Are you preparing to return to…
ORGANISATION:
MSIF
Languages available
English, Arabic, Spanish Navigating relationships with pharmaceutical companies workshop
Videos, webinars and podcasts
This workshop is designed to help MS organisations navigate relationships with pharmaceutical companies, and consider how best to provide information…
ORGANISATION:
MSIF
Languages available
English, Arabic, Spanish A brief introduction to advocacy
Videos, webinars and podcasts
In this presentation Paulina Arce Casillas, Senior Regional Capacity Building Manager for Latin America, gives an introduction to advocacy for MS. This…
ORGANISATION:
MSIF
Languages available
Spanish, English, Arabic Building blocks of advocacy
Videos, webinars and podcasts
In this presentation, Abdelfatah Ibrahim, Senior Capacity Building Manager at MSIF, identifies and describes eight steps for MS organisations to follow…
ORGANISATION:
MSIF
Languages available
Arabic, English, Spanish Using the Atlas of MS website and toolkit
Videos, webinars and podcasts
In this presentation, Victoria Gilbert, Head of Communications and Campaigns at MSIF, gives an overview of how to use and…
ORGANISATION:
MSIF
Languages available
English, Spanish, Arabic Sexuality and MS
Videos, webinars and podcasts
This webinar provides a detailed presentation on sexuality, sexual health and reproductive health in people with MS. The webinar covers…
ORGANISATION:
Esclerosis Múltiple Uruguay
Languages available
Spanish Nutrition and MS: Conscious eating and integrative nutrition
Videos, webinars and podcasts
In this webinar, nutritionist Paula Mendive shares a presentation on conscious eating and integrative nutrition. The webinar covers a range…
ORGANISATION:
Esclerosis Múltiple Uruguay
Languages available
Spanish Pilates session from Uruguay
Videos, webinars and podcasts
This Pilates session from Esclerosis Múltiple Uruguay (EMUR) provides a full body stretch, the class focuses on flexibility and light…
ORGANISATION:
Esclerosis Múltiple Uruguay
Languages available
Spanish Yoga class from Uruguay
Videos, webinars and podcasts
This yoga session from Esclerosis Múltiple Uruguay focuses on breathing, balance and posture. The session starts with some guided breathing…
ORGANISATION:
Esclerosis Múltiple Uruguay
Languages available
Spanish The stretch – yoga for all (video)
Videos, webinars and podcasts
This yoga video from the Japan MS Society, introduces 16 different types of yoga stretches for people with MS to…
ORGANISATION:
Japan MS Society
Languages available
Japanese The stretch – yoga on a chair (video)
Videos, webinars and podcasts
This yoga video from the Japan MS Society, introduces 8 different types of yoga stretches for people with MS to…
ORGANISATION:
Japan MS Society
Languages available
Japanese Women and MS: throughout life stages
Videos, webinars and podcasts
In this webinar, three experts from Latin America discuss MS in women throughout different life stages. The webinar covers key…
ORGANISATION:
Esclerosis Múltiple Argentina
Languages available
Spanish Taking care of our urinary system
Videos, webinars and podcasts
In this hour-long webinar, three urologists provide information about the urinary system and tips on how to take care of…
ORGANISATION:
Esclerosis Múltiple Argentina
Languages available
Spanish Sexuality and MS: an introduction
Videos, webinars and podcasts
In this edition of the Sexuality and MS series by Esclerosis Multiple Argentina, expert sexologist Jennifer Selles introduces the topic…
ORGANISATION:
Esclerosis Múltiple Argentina
Languages available
Spanish Sexuality and MS: a tantric look at desire
Videos, webinars and podcasts
In this edition of the Sexuality and MS series by Esclerosis Multiple Argentina, expert sexologist Jennifer Selles talks about desire.…
ORGANISATION:
Esclerosis Múltiple Argentina
Languages available
Spanish Sexuality and MS: to feel or not to feel, that is the question
Videos, webinars and podcasts
In this edition of the Sexuality and MS series by Esclerosis Multiple Argentina, expert sexologist Jennifer Selles talks about sexual…
ORGANISATION:
Esclerosis Múltiple Argentina
Languages available
Spanish Sexuality and MS: the pelvic floor
Videos, webinars and podcasts
In this edition of the Sexuality and MS series by Esclerosis Multiple Argentina, experts Liliana Saccoccia and Marcela Polonsky discuss…
ORGANISATION:
Esclerosis Múltiple Argentina
Languages available
Spanish Pregnancy and breastfeeding for women with MS
Videos, webinars and podcasts
More recent research into pregnancy and MS has evolved to suggest that it is safe for women with MS to…
ORGANISATION:
Asociación de Lucha contra la Esclerosis Múltiple
Languages available
Spanish Complementary and alternate therapies in MS – what are the benefits?
Videos, webinars and podcasts
This webinar from the Asociación de Lucha Contra la Esclerosis Múltiple focuses on the benefits of a range of complementary…
ORGANISATION:
Asociación de Lucha contra la Esclerosis Múltiple
Languages available
Spanish Family planning: Pregnancy and MS
Videos, webinars and podcasts
MS affects at least twice as many more women than men, and it often strikes at an age when many…
ORGANISATION:
Asociación de Lucha contra la Esclerosis Múltiple
Languages available
Spanish MS throughout the life stages: Ageing with MS
Videos, webinars and podcasts
As there is currently no cure for MS, it is important to talk about MS throughout the life stages. In…
ORGANISATION:
Asociación de Lucha contra la Esclerosis Múltiple
Languages available
Spanish The impact of MS on women’s health
Videos, webinars and podcasts
MS affects two to three times as many women as men, so it is important to talk about how MS…
ORGANISATION:
Associação Brasileira de Esclerose Múltipla
Languages available
Portuguese Breast health for women with MS
Videos, webinars and podcasts
Breast cancer is the most common cancer amongst women worldwide. As MS is more prevalent in women than men it…
ORGANISATION:
Associação Brasileira de Esclerose Múltipla
Languages available
Portuguese An introduction to MS animation
Videos, webinars and podcasts
This animation is a brief introduction about the pathology of MS and life with MS. The video explains the way…
ORGANISATION:
Multipel Sklerose Forbundet I Norge
Languages available
Norwegian MS and fatigue animation
Videos, webinars and podcasts
This short animation introduces MS fatigue. The video gives details about the signs and symptoms of fatigue including both physical…
ORGANISATION:
Multipel Sklerose Forbundet I Norge
Languages available
Norwegian An introduction to progressive MS animation
Videos, webinars and podcasts
This short animation introduces progressive MS. It gives a brief overview about how progressive MS affects the body and the…
ORGANISATION:
Multipel Sklerose Forbundet I Norge
Languages available
Norwegian Making your pharmacist part of your team
Videos, webinars and podcasts
In this webinar, pharmacist Habib Haddad provides insights into the role of pharmacists and how they can impact your MS…
ORGANISATION:
MS Society of Canada
Languages available
French, English Self-advocacy: Your voice matters
Videos, webinars and podcasts
Self-advocacy is important for people with MS in a variety of ways. From educating yourself and others, empowering yourself to…
ORGANISATION:
MS Society of Canada
Languages available
English Hear from the experts: How to take charge of your MS
Videos, webinars and podcasts
Deciding between different options for managing your MS can be overwhelming, and it can take time to work out what’s…
ORGANISATION:
MS Society of Canada
Languages available
English, French Hear from the experts: Mental health and MS during a pandemic
Videos, webinars and podcasts
The unpredictability of the COVID-19 pandemic has had a significant impact on everyone’s mental health, and the unpredictability can be…
ORGANISATION:
MS Society of Canada
Languages available
French, English Mental health and MS (Webinar)
Videos, webinars and podcasts
In this webinar, Fezzy Azadi who has been living with MS since 2019, shares her experiences of depression and anxiety…
ORGANISATION:
MS Society of Canada
Languages available
English Working with an episodic disability
Videos, webinars and podcasts
People with MS entering the work force are likely to have many questions. In the video, Dr Monique Gignac provides…
ORGANISATION:
MS Society of Canada
Languages available
English Pregnancy and MS (Webinar)
Videos, webinars and podcasts
There are many things to consider when planning for a pregnancy, especially as a person with MS. The webinar covers…
ORGANISATION:
MS Society of Canada
Languages available
English Ask about MS: Questions for your neurologist
Videos, webinars and podcasts
How have highly effective therapies changed MS disease course? Why is it important to start treatment early? How do I…
ORGANISATION:
Polskie Towarzystwo Stwardnienia Rozsianego
Languages available
Polish Ask about MS: Questions about cognition
Videos, webinars and podcasts
What are the cognitive effects of MS? How can I improve memory and concentration? What exercises help train the brain?…
ORGANISATION:
Polskie Towarzystwo Stwardnienia Rozsianego
Languages available
Polish Ask about MS: Questions about MS and mental health
Videos, webinars and podcasts
Do people with MS have a higher risk of developing depression? Can MS cause anxiety? When should I seek professional…
ORGANISATION:
Polskie Towarzystwo Stwardnienia Rozsianego
Languages available
Polish Ask about MS: Communicating about MS
Videos, webinars and podcasts
How will others react to finding out about my MS? How do I talk to my doctor about my MS?…
ORGANISATION:
Polskie Towarzystwo Stwardnienia Rozsianego
Languages available
Polish Ask about MS: Physical activity and physiotherapy
Videos, webinars and podcasts
What is rehabilitation? Is sport part of rehabilitation? Can I continue training with MS? When should I see a physiotherapist?…
ORGANISATION:
Polskie Towarzystwo Stwardnienia Rozsianego
Languages available
Polish Urological problems for women with MS
Videos, webinars and podcasts
In this webinar, experts Hanna Szweda and Joanna Piorek-Wojciechowska address key issues related to urinary incontinence as a symptom of…
ORGANISATION:
Polskie Towarzystwo Stwardnienia Rozsianego
Languages available
Polish How to support someone with MS
Videos, webinars and podcasts
In this video, psychologist and psychotherapist Agata Wiśniewska talks about supporting people with MS. She provides expert advice on what…
ORGANISATION:
Polskie Towarzystwo Stwardnienia Rozsianego
Languages available
Polish Psychological difficulties in MS
Videos, webinars and podcasts
Negative emotions such as depression, anxiety and low self-esteem can occur commonly in MS. In this video, psychologist Agata Wiśniewska…
ORGANISATION:
Polskie Towarzystwo Stwardnienia Rozsianego
Languages available
Polish Pain & other invisible symptoms
Videos, webinars and podcasts
Some MS symptoms are immediately obvious. Others, such as pain and fatigue are invisible or hard to notice. In this…
ORGANISATION:
Polskie Towarzystwo Stwardnienia Rozsianego
Languages available
Polish Preventing slips, trips and falls: Staying safe in the community (Free from Falls program 6)
Videos, webinars and podcasts
People with MS are at a greater risk of falls than the general population. This video focuses on preventing falls…
ORGANISATION:
National MS Society USA
Languages available
English Staying safe at home (Free from Falls program 5)
Videos, webinars and podcasts
People with MS are at a greater risk of falls than the general population. This video focuses on reducing the…
ORGANISATION:
National MS Society USA
Languages available
English Managing your energy (Free from Falls program 4)
Videos, webinars and podcasts
People with MS are at a greater risk of falls than the general population. This video focuses on the role…
ORGANISATION:
National MS Society USA
Languages available
English Optimising mobility (Free from Falls program 3)
Videos, webinars and podcasts
People with MS are at a greater risk of falls than the general population. This video focuses on ways to…
ORGANISATION:
National MS Society USA
Languages available
English When fears fall away (Free from Falls program 2)
Videos, webinars and podcasts
People with MS are at a greater risk of falls than the general population. This video focuses on how fears…
ORGANISATION:
National MS Society USA
Languages available
English What causes falls in MS? (Free from Falls program 1)
Videos, webinars and podcasts
MS can cause problems with movement, balance and co-ordination. This leaves people with MS at a greater risk of falls…
ORGANISATION:
National MS Society USA
Languages available
English Insights into music therapy for MS
Videos, webinars and podcasts
In this webinar music therapist Jenni Kuhlmann provides insights into different methods of music therapy. She also explains the mental…
ORGANISATION:
Swiss Multiple Sclerosis Society
Languages available
German Classical homeopathy and MS
Videos, webinars and podcasts
In this webinar homeopath Petra Bartholet describes how homeopathy can be used as a complementary therapy for people with MS.…
ORGANISATION:
Swiss Multiple Sclerosis Society
Languages available
German Acupuncture and Chinese medicine for MS
Videos, webinars and podcasts
In this 45-minute webinar, Dr. Anita Meyer Hitz explains the philosophy of Chinese medicine and therapeutic options for people with…
ORGANISATION:
Swiss Multiple Sclerosis Society
Languages available
German Sexuality & MS: Get out of the taboo corner
Videos, webinars and podcasts
Sex and MS is often considered a taboo topic. This webinar discusses the topic of sex and MS in an…
ORGANISATION:
Swiss Multiple Sclerosis Society
Languages available
German Facing new challenges with MS and old age
Videos, webinars and podcasts
The average age of an MS diagnosis globally is 32 years old, therefore it is commonly seen as a younger…
ORGANISATION:
Swiss Multiple Sclerosis Society
Languages available
English Wellness break: Tips and tricks for sounder sleep
Videos, webinars and podcasts
In this 30-minute video yoga teacher, Jana Fenske, provides advice on getting a sounder sleep and waking up more energised.…
ORGANISATION:
MS Society of Canada
Languages available
English Wellness break: Stretching and strengthening
Videos, webinars and podcasts
In this 30-minute video, yoga teacher, Jana Fenske, provides tips on how to strengthen your body and stay connected with…
ORGANISATION:
MS Society of Canada
Languages available
English Tips for advocating with your healthcare professional
Videos, webinars and podcasts
Time with your healthcare team can be limited, so it is important to make the most of it. In this…
ORGANISATION:
MS Society of Canada
Languages available
English Ask an MS Expert: Aging and MS
Videos, webinars and podcasts
As you get older, the way you manage MS symptoms requires new habits, routines and mindset. In this webinar, Dr.…
ORGANISATION:
National MS Society USA
Languages available
English, Spanish Ask an MS Expert: Living well with progressive MS
Videos, webinars and podcasts
In this webinar, Dr. Daniel Ontaneda discusses effective strategies for living well with progressive MS and advances in progressive MS…
ORGANISATION:
National MS Society USA
Languages available
English, Spanish Ask an MS Expert: Let’s talk about sex and MS
Videos, webinars and podcasts
In this webinar, Clinical Psychologist Dr Linda Mona, leads a discussion on how MS can affect sexual feelings and functions.…
ORGANISATION:
National MS Society USA
Languages available
English Ask an MS Expert: Rehabilitation in MS
Videos, webinars and podcasts
In this webinar, MS Rehabilitation Specialist Dr. Lacey Bromley, discusses the different types of MS rehabilitation therapy, how it can…
ORGANISATION:
National MS Society USA
Languages available
English Breathing exercise tips for MS
Videos, webinars and podcasts
All people living with MS can benefit from adding breathing exercises into their regular wellness routine. Relaxation techniques can reduce…
ORGANISATION:
National MS Society USA
Languages available
English Ask an MS Expert: How MS can affect your senses
Videos, webinars and podcasts
This webinar explores how MS symptoms can affect the senses. From vision problems, hearing loss to vertigo, these symptoms can…
ORGANISATION:
National MS Society USA
Languages available
English Ask an MS Expert: Cognitive evaluation and interventions
Videos, webinars and podcasts
More than half of people with MS develop cognitive changes ranging from memory to changes in understanding language. In this…
ORGANISATION:
National MS Society USA
Languages available
English Ask an MS Expert: MS therapies – how to work with your pharmacist
Videos, webinars and podcasts
Disease modifying therapies are an integral part of managing your MS. In this webinar, Clinical Pharmacist Ross Tingen, discusses everything…
ORGANISATION:
National MS Society USA
Languages available
English Ask an MS Expert: Managing MS relapses
Videos, webinars and podcasts
MS is unpredictable and affects everyone differently – as such, no two relapses are the same. In this webinar, neurologist…
ORGANISATION:
National MS Society USA
Languages available
English Ask an MS Expert: Managing depression and anxiety
Videos, webinars and podcasts
Emotional changes – including depression and anxiety – are common and treatable MS symptoms. In this webinar, Neuropsychiatrist Dr. Anthony…
ORGANISATION:
National MS Society USA
Languages available
English Seated yoga at home
Videos, webinars and podcasts
Yoga focuses on strength and flexibility to improve physical and mental well-being. Follow along with this video for guided breathing…
ORGANISATION:
Esclerosis Múltiple España
Languages available
Spanish Yoga routine against a wall
Videos, webinars and podcasts
Yoga focuses on strength and flexibility to improve physical and mental well-being. Watch this video for a 16-minute home yoga…
ORGANISATION:
Esclerosis Múltiple España
Languages available
Spanish Recovering safely from your fall (Free from Falls program 7)
Videos, webinars and podcasts
People with MS are at a greater risk of falls than the general population. This video focuses on how to…
ORGANISATION:
National MS Society USA
Languages available
English Ways to ‘thank’ your caregiver
Videos, webinars and podcasts
Caregiving can be deeply satisfying but also physically and emotionally exhausting. This animation shares seven ways to thank and have…
ORGANISATION:
Multiple Sclerosis Society of India
Languages available
English Benefits of meditation animation
Videos, webinars and podcasts
Meditation can have positive effects both physically and mentally. This animation outlines eight benefits of practising meditation. Watch and share…
ORGANISATION:
Multiple Sclerosis Society of India
Languages available
English Self-care and wellness for caregivers (Webinar)
Videos, webinars and podcasts
This webinar is aimed at caregivers of people with MS. Hear from an expert on the topic of self-care and…
ORGANISATION:
Multiple Sclerosis Society of India
Languages available
English Diet & nutrition in MS
Videos, webinars and podcasts
A healthy diet is essential to good nutrition. It can be especially helpful for people with MS, making you feel…
ORGANISATION:
MS Australia
Languages available
English MS, Fertility and Pregnancy: A clinical research update
Videos, webinars and podcasts
In this webinar, expert speakers share their current research on fertility challenges and pregnancy for people living with MS. Watch…
ORGANISATION:
MS Australia
Languages available
English Menopause & MS (Webinar)
Videos, webinars and podcasts
Symptoms of menopause are inevitable for all women but for a woman living with MS, the impact can be different.…
ORGANISATION:
MS Australia
Languages available
English How to be a sexual woman with a diagnosis of MS (Webinar)
Videos, webinars and podcasts
Intimacy and sexuality are major contributors to our quality of life and can be significantly affected by a MS. In…
ORGANISATION:
MS Australia
Languages available
English Rest and self-care for fatigue management (Webinar)
Videos, webinars and podcasts
Many of us are so busy taking care of the ones we love that we forget to stop and take…
ORGANISATION:
MS Australia
Languages available
English Why is sleep important for people living with MS? (Webinar)
Videos, webinars and podcasts
Sleep hygiene is important for everyone, but especially people with MS who often live with fatigue. In this webinar, occupational…
ORGANISATION:
MS Australia
Languages available
English Relationships during COVID-19
Videos, webinars and podcasts
In this video, Orlaith McManus – chartered physiotherapist and mindfulness teacher, discusses relationships. She explores the dynamics of relationships and…
ORGANISATION:
MS Ireland
Languages available
English Self-care for carers
Videos, webinars and podcasts
In this webinar, Eileen Hopkins – psychotherapist, nurse and life coach, explores self-care for carers. The webinar explores various tools…
ORGANISATION:
MS Ireland
Languages available
English Living Well with urinary and bowel symptoms
Videos, webinars and podcasts
Changes to continence are a common symptom of MS, but with the right information and support, this invisible symptom of…
ORGANISATION:
MS Ireland
Languages available
English Fatigue management
Videos, webinars and podcasts
In this session, Dr Michelle Murphy – counsellor and psychotherapist, discusses fatigue management and MS. The webinar provides information on…
ORGANISATION:
MS Ireland
Languages available
English Cognition & MS
Videos, webinars and podcasts
Cognition and MS with Dr Michelle Murphy – Neurological services manager and Psychotherapist explores the cognitive impacts associated with MS.…
ORGANISATION:
MS Ireland
Languages available
English Coping with COVID-19 related anxiety in MS
Videos, webinars and podcasts
In this webinar, Dr Rebecca Maguire – Lecturer in the Department of Psychology at Maynooth University in Ireland and a…
ORGANISATION:
MS Ireland
Languages available
English Getting started with your healthy lifestyle
Videos, webinars and podcasts
Identify strategies and break down barriers to reach your wellness goals. Wellness is important for people living with MS. This…
ORGANISATION:
National MS Society USA
Languages available
English, Spanish Ask an MS Expert: Boosting your immune system
Videos, webinars and podcasts
Identify strategies and break down barriers to reach your wellness goals. Wellness is important for people living with MS. This…
ORGANISATION:
National MS Society USA
Languages available
English Wellness through exercise and lifestyle physical activity
Videos, webinars and podcasts
Everyone living with MS can and should stay active. Learn strategies to make it work for you. Staying active is…
ORGANISATION:
National MS Society USA
Languages available
English, Spanish Ask an MS Expert: Benefits of art & music therapy in MS
Videos, webinars and podcasts
In this webinar, a panel of experts discuss art and music therapy for people with MS. Experts explain how art…
ORGANISATION:
National MS Society USA
Languages available
English How to support an employee with MS: Adapting the workplace
Videos, webinars and podcasts
By making small, low cost changes to your workplace you can enable people with MS to stay in work for…
ORGANISATION:
MSIF
Languages available
English, Spanish, Arabic, French, Portuguese How are new MS treatments developed?
Videos, webinars and podcasts
Research is #bringinguscloser to better treatments for MS. Watch and share this animation to raise awareness of how the clinical…
ORGANISATION:
MSIF
Languages available
English, Spanish, Arabic, French, Portuguese Symptom management and well-being in progressive MS panel discussion
Videos, webinars and podcasts
In this webcast from The International Progressive MS Alliance a panel of experts answer questions from people with MS on…
ORGANISATION:
MSIF
Languages available
English Discovering Life-Changing Treatments for People with Progressive MS
Videos, webinars and podcasts
In this webcast from The International Progressive MS Alliance a panel of experts discuss the advances being achieved in speeding…
ORGANISATION:
MSIF
Languages available
English Answering today’s big questions in progressive MS
Videos, webinars and podcasts
In this webcast from The International Progressive MS Alliance a panel of experts discuss insights into understanding what causes progression,…
ORGANISATION:
MSIF
Languages available
English Accelerating Breakthough Treatments in Progressive MS
Videos, webinars and podcasts
A first-of-its-kind global research network funded by the International Progressive MS Alliance aims to develop new, effective treatments for progressive…
ORGANISATION:
MSIF
Languages available
English, Arabic, Spanish, Italian Solving Progressive MS
Videos, webinars and podcasts
In this webcast from The International Progressive MS Alliance a panel of experts discuss the state of progressive MS research and…
ORGANISATION:
MSIF
Languages available
English How a blood test and the use of artificial intelligence in MRIs could be game-changers
Videos, webinars and podcasts
New, life-changing treatments are urgently needed for people with progressive MS. A major obstacle is the lack of a quick…
ORGANISATION:
MSIF
Languages available
English, Spanish, Arabic Answers to your Questions: Progressive MS Treatment and Research
Videos, webinars and podcasts
In this webcast from The International Progressive MS Alliance, learn about the latest advances in progressive MS research and treatment.…
ORGANISATION:
MSIF
Languages available
English, Arabic, Italian Connecting with family and friends
Videos, webinars and podcasts
Having a chronic illness, like MS, can leave you feeling lonely and isolated. This animation by MS Australia and MS…
ORGANISATION:
MS Australia
Languages available
English, Chinese, Greek, Indonesian, Slovak, Spanish, Swedish, Italian Sharing tips for life with MS – World MS Day 2017
Videos, webinars and podcasts
Do you have any solutions to help with the challenges of living your life with MS? In this video, made…
ORGANISATION:
MSIF
Languages available
English, French, Portuguese, Spanish, Arabic Not Alone – World MS Day 2021
Videos, webinars and podcasts
We asked people with MS around the world to tell us about the people who support them. ‘Not Alone’ raises…
ORGANISATION:
MSIF
Languages available
English, French, Spanish, Arabic, Portuguese I Connect, We Connect Animation – World MS Day 2020
Videos, webinars and podcasts
We asked people from around the world to share their experiences of MS, loneliness and connection. Hear from Seetharam, Eva,…
ORGANISATION:
MSIF
Languages available
English, Spanish, Arabic, French, Portuguese My Invisible MS – World MS Day 2019
Videos, webinars and podcasts
Many symptoms of multiple sclerosis are invisible, or can be hard to notice. For World MS Day 2019, people across…
ORGANISATION:
MSIF
Languages available
English, Spanish, Arabic, French, Portuguese How to support an employee with Multiple Sclerosis: Access & flexible working
Videos, webinars and podcasts
By making small, low cost changes to your workplace you can enable people with MS to stay in work for…
ORGANISATION:
MSIF
Languages available
English, French, Arabic, Spanish, Portuguese How to support an employee with multiple sclerosis: Managing fatigue
Videos, webinars and podcasts
By making small, low cost changes to your workplace you can enable people with MS to stay in work for…
ORGANISATION:
MSIF
Languages available
English, Spanish, Portuguese, French, Arabic MS in a minute: Brain fog
Videos, webinars and podcasts
In the MS in a minute videos, you will be briefly introduced to an MS related concept and given an…
ORGANISATION:
MS Australia
Languages available
English MS in a minute: Biomarkers
Videos, webinars and podcasts
In the MS in a minute videos, you will be briefly introduced to an MS related concept and given an…
ORGANISATION:
MS Australia
Languages available
English MS in a minute: ataxia
Videos, webinars and podcasts
In the MS in a minute videos, you will be briefly introduced to an MS related concept and given an…
ORGANISATION:
MS Australia
Languages available
English MS Mythbusters: ‘Depression and anxiety are just something that people with MS have to live with’
Videos, webinars and podcasts
Learn more about a common misconception in MS from this short video. In this episode, Associate Professor Ingrid van der…
ORGANISATION:
MS Australia
Languages available
English MS Mythbusters: ‘I have MS therefore I can’t work’
Videos, webinars and podcasts
Learn more about a common misconception in MS from this short video. Everyone’s situation is different however people with MS…
ORGANISATION:
MS Australia
Languages available
English MS Mythbusters: ‘Heat and exercise can cause relapse’
Videos, webinars and podcasts
Learn more about a common misconception in MS from this short video. Many people with MS experience heat sensitivity and…
ORGANISATION:
MS Australia
Languages available
English MS Mythbusters: ‘All MS diets are safe’
Videos, webinars and podcasts
Learn more about a common misconception in MS from this short video. In this episode, Dr Lucinda Black busts the…
ORGANISATION:
MS Australia
Languages available
English MS Mythbusters: ‘I have MS therefore my kid will get MS’
Videos, webinars and podcasts
Learn more about a common misconception in MS from this short video. Although MS does have a genetic component, that…
ORGANISATION:
MS Australia
Languages available
English MS Mythbusters: ‘Supplements might not help but they can’t hurt’
Videos, webinars and podcasts
Learn more about a common misconception in MS from this short video. In this episode, Dr Wolfgang Marx busts the…
ORGANISATION:
MS Australia
Languages available
English MS Mythbusters: ‘Abnormal lipid levels can only be managed by medication’
Videos, webinars and podcasts
Learn more about a common misconception in MS from this short video. In this episode, Associate Professor Ingrid van der…
ORGANISATION:
MS Australia
Languages available
English MS Mythbusters: ‘Exercise makes MS symptoms worse’
Videos, webinars and podcasts
Learn more about a common misconception in MS from this short video. In this episode, Dr Yvonne Learmonth busts the…
ORGANISATION:
MS Australia
Languages available
English Let’s move together: Exercise at home (Difficulty 2)
Videos, webinars and podcasts
This video shows exercises that people with MS can do at home in order to stay active. This second video…
ORGANISATION:
Associazione Italiana Sclerosi Multipla
Languages available
Italian Let’s move together: Exercise at home (Difficulty 3)
Videos, webinars and podcasts
This video shows exercises that people with MS can do at home in order to stay active. This third video…
ORGANISATION:
Associazione Italiana Sclerosi Multipla
Languages available
Italian MS Tai chi (1)
Videos, webinars and podcasts
Tai chi is a great way for people with MS to be active. It has a number of health advantages,…
ORGANISATION:
Polskie Towarzystwo Stwardnienia Rozsianego
Languages available
Polish MS Tai chi (2)
Videos, webinars and podcasts
Tai chi is a great way for people with MS to be active. It has a number of health advantages,…
ORGANISATION:
Polskie Towarzystwo Stwardnienia Rozsianego
Languages available
Polish MS Tai chi (3)
Videos, webinars and podcasts
Tai chi is a great way for people with MS to be active. It has a number of health advantages,…
ORGANISATION:
Polskie Towarzystwo Stwardnienia Rozsianego
Languages available
Polish MS Tai chi (4)
Videos, webinars and podcasts
Tai chi is a great way for people with MS to be active. It has a number of health advantages,…
ORGANISATION:
Polskie Towarzystwo Stwardnienia Rozsianego
Languages available
Polish MS Tai chi (5)
Videos, webinars and podcasts
Tai chi is a great way for people with MS to be active. It has a number of health advantages,…
ORGANISATION:
Polskie Towarzystwo Stwardnienia Rozsianego
Languages available
Polish Becoming a mother webinar – part 1
Videos, webinars and podcasts
This webinar is aimed at women with MS who are new mothers or thinking about family planning for the future.…
ORGANISATION:
Polskie Towarzystwo Stwardnienia Rozsianego
Languages available
Polish Becoming a mother webinar – part 2
Videos, webinars and podcasts
This webinar is aimed at women with MS who are new mothers or thinking about family planning for the future.…
ORGANISATION:
Polskie Towarzystwo Stwardnienia Rozsianego
Languages available
Polish Self-care tips: Set yourself a good morning routine
Videos, webinars and podcasts
In this video on self-care – produced for World MS Day – Jessie Ace, provides advice on how to develop…
ORGANISATION:
MS Australia
Languages available
English Living with MS and advice for the newly diagnosed
Videos, webinars and podcasts
People with MS, researchers and neurologists discuss life with MS. They explain what MS is, the different types of MS,…
ORGANISATION:
MS Australia
Languages available
English Choosing medications
Videos, webinars and podcasts
Choosing your MS medication can be a complicated decision. This video helps to explain the process of choosing a medication…
ORGANISATION:
MS Australia
Languages available
English MS in a minute: DMTs
Videos, webinars and podcasts
In the MS in a minute videos, you will be briefly introduced to an MS related concept and given an…
ORGANISATION:
MS Australia
Languages available
English MS in a minute: Lesions
Videos, webinars and podcasts
In the MS in a minute videos, you will be briefly introduced to an MS related concept and given an…
ORGANISATION:
MS Australia
Languages available
English MS in a minute: Uhthoff’s phenomenon
Videos, webinars and podcasts
In the MS in a minute videos, you will be briefly introduced to an MS related concept and given an…
ORGANISATION:
MS Australia
Languages available
English MS in a minute: spasticity
Videos, webinars and podcasts
In the MS in a minute videos, you will be briefly introduced to an MS related concept and given an…
ORGANISATION:
MS Australia
Languages available
English MS in a minute: Optic Neuritis
Videos, webinars and podcasts
In the MS in a minute videos, you will be briefly introduced to an MS related concept and given an…
ORGANISATION:
MS Australia
Languages available
English MS in a minute: Relapses
Videos, webinars and podcasts
In the MS in a minute videos, you will be briefly introduced to an MS related concept and given an…
ORGANISATION:
MS Australia
Languages available
English Women and MS Webinar
Videos, webinars and podcasts
In this webinar, organised for International Women’s Day, Dr Maria Gaughan discusses topics relating to the female experience of MS…
ORGANISATION:
MS Ireland
Languages available
English Ask an MS Expert: Exercise interventions in MS
Videos, webinars and podcasts
It is well documented that exercise and physical activity are essential to general health and well-being. So, it comes as…
ORGANISATION:
National MS Society USA
Languages available
English Ask an MS Expert: Diet and MS
Videos, webinars and podcasts
While there is no special ‘MS diet’, a healthy diet is an important complement to your MS treatment plan to…
ORGANISATION:
National MS Society USA
Languages available
English Ask an MS Expert: Faces of MS
Videos, webinars and podcasts
There is no one ‘face of MS’. MS affects all ages, races, ethnicities, genders and sexual orientations. In this episode…
ORGANISATION:
National MS Society USA
Languages available
English Dating with MS
Videos, webinars and podcasts
Dating will likely change in some way following a diagnosis of MS. In this video people with MS tell their…
ORGANISATION:
National MS Society USA
Languages available
English Knowledge is power: Treating yourself well
Videos, webinars and podcasts
MS is only a part of your total health. As well as medicine, there are a number of ways to…
ORGANISATION:
National MS Society USA
Languages available
English Pranayama – Yogic breathing for MS
Videos, webinars and podcasts
Yoga is a valuable therapy to complement medications. The tools are very adaptable and can help you in many areas…
ORGANISATION:
Multiple Sclerosis Society of India
Languages available
English Aasana – Yoga therapy for MS
Videos, webinars and podcasts
This video walks you through a series of seated movements and breathing exercises tailored towards the flexibility of your spine.…
ORGANISATION:
Multiple Sclerosis Society of India
Languages available
English At home with you: Speech therapy
Videos, webinars and podcasts
In this video, a speech therapist demonstrates a series of exercises that help to improve speech articulation. She also provides…
ORGANISATION:
Associazione Italiana Sclerosi Multipla
Languages available
Italian At home with you: getting out of bed
Videos, webinars and podcasts
The transition from ‘lying down in bed’ to ‘sitting up on the bed’ is the first essential action to start…
ORGANISATION:
Associazione Italiana Sclerosi Multipla
Languages available
Italian Falling solutions: how to prevent a fall
Videos, webinars and podcasts
Many falls occur at home, so it is important for people with MS to know how to manage their falls…
ORGANISATION:
Associazione Italiana Sclerosi Multipla
Languages available
Italian Let’s move together: Exercise at home (Difficulty 1)
Videos, webinars and podcasts
This video shows exercises that people with MS can do at home in order to stay active. This first video…
ORGANISATION:
Associazione Italiana Sclerosi Multipla
Languages available
Italian MS life hacks (video)
Videos, webinars and podcasts
From organising your medication in a pill box to opening jars with duct tape, in this video people with MS…
ORGANISATION:
MS Ireland
Languages available
English Swallowing difficulties in MS webcast
Videos, webinars and podcasts
In this educational webcast, you will hear a discussion on swallowing with expert Patricia Bednairk. This video explains swallowing difficulties…
ORGANISATION:
National MS Society USA
Languages available
English Speech and swallowing webinar
Videos, webinars and podcasts
In this webinar speech pathologist Kate Morris provides evidence based information on speech and swallowing issues for people with MS.…
ORGANISATION:
MS Australia
Languages available
English Top tips for brain health
Videos, webinars and podcasts
In this video Dr Niall Pender, a clinical neuropsychologist, sat down to discuss MS & cognition. Watch the video to…
ORGANISATION:
MS Ireland
Languages available
English The role of caregivers
Videos, webinars and podcasts
One of the most important #MSConnections, is the connection between people with MS and their caregivers. They may be relatives,…
ORGANISATION:
Greek Multiple Sclerosis Society
Languages available
Greek Breathing and relaxation yoga exercises for MS
Videos, webinars and podcasts
This is an easy to follow practice of yoga breathing and relaxation exercises, led by Laura, a yoga teacher who…
ORGANISATION:
UK MS Society
Languages available
English Managing stress webinar
Videos, webinars and podcasts
Stress is something that many people experience, in varying levels. Having the tools to manage stress is important. In this…
ORGANISATION:
MS Ireland
Languages available
English Exercise & MS webinar
Videos, webinars and podcasts
Exercise plays an important role in maintaining health. In this webinar from MS Ireland, Maria Keogh – Chartered Physiotherapist –…
ORGANISATION:
MS Ireland
Languages available
English Accepting a diagnosis of MS
Videos, webinars and podcasts
Accepting a diagnosis of MS can be difficult. In this webinar from MS Ireland, Mark Mulrooney, Clinical Neuropsychologist, discusses coming…
ORGANISATION:
MS Ireland
Languages available
English EMSP ‘Keep moving with MS’ exercise programme – introduction
Videos, webinars and podcasts
During the pandemic the European Multiple Sclerosis Platform teamed up with MoveToSport to develop a varied home exercise programme for…
ORGANISATION:
European Multiple Sclerosis Platform
Languages available
English, German, Greek, Spanish, French, Italian, Polish, Portuguese, Romanian, Turkish, Dutch Strength exercises for the lower body and balance
Videos, webinars and podcasts
During the pandemic the European Multiple Sclerosis Platform teamed up with MoveToSport to develop a varied home exercise programme for…
ORGANISATION:
European Multiple Sclerosis Platform
Languages available
English, German, Greek, Spanish, French, Italian, Polish, Portuguese, Romanian, Turkish, Dutch Flexibility and stability exercises on the mat
Videos, webinars and podcasts
During the pandemic the European Multiple Sclerosis Platform teamed up with MoveToSport to develop a varied home exercise programme for…
ORGANISATION:
European Multiple Sclerosis Platform
Languages available
English, German, Greek, Spanish, French, Italian, Polish, Portuguese, Romanian, Turkish, Dutch Flexibility and strength exercises with a walker
Videos, webinars and podcasts
During the pandemic the European Multiple Sclerosis Platform teamed up with MoveToSport to develop a varied home exercise programme for…
ORGANISATION:
European Multiple Sclerosis Platform
Languages available
English, German, Greek, Spanish, French, Italian, Polish, Portuguese, Romanian, Turkish, Dutch Flexibility and strength exercises for the upper body
Videos, webinars and podcasts
During the pandemic the European Multiple Sclerosis Platform teamed up with MoveToSport to develop a varied home exercise programme for…
ORGANISATION:
European Multiple Sclerosis Platform
Languages available
English, German, Greek, Spanish, French, Italian, Polish, Portuguese, Romanian, Turkish, Dutch Breathing and relaxation exercises
Videos, webinars and podcasts
During the pandemic the European Multiple Sclerosis Platform teamed up with MoveToSport to develop a varied home exercise programme for…
ORGANISATION:
European Multiple Sclerosis Platform
Languages available
English, German, Greek, Spanish, French, Italian, Polish, Portuguese, Romanian, Turkish, Dutch What is it with hormones and MS?
Videos, webinars and podcasts
Australia’s annual Women’s Health Week is a great reminder to take time out to check in on your health and…
ORGANISATION:
MS Australia
Languages available
English Invisible symptoms of MS
Videos, webinars and podcasts
Many symptoms of multiple sclerosis are invisible, or can be hard to notice. Sonia, a woman living with MS, talks…
ORGANISATION:
MS Australia
Languages available
English, Arabic, Bulgarian, Chinese, Dutch, French, German, Greek, Hebrew, Hindi, Icelandic, Indonesian, Italian, Polish, Portuguese, Russian, Spanish, Swedish, Turkish Lifestyle Tips for Managing MS – Other Medical Conditions
Videos, webinars and podcasts
In this series we take a closer look at nine lifestyle areas and how they may impact those living with…
ORGANISATION:
MS Australia
Languages available
English Lifestyle Tips for Managing MS – Smoking
Videos, webinars and podcasts
In this series we take a closer look at nine lifestyle areas and how they may impact those living with…
ORGANISATION:
MS Australia
Languages available
English Lifestyle Tips for Managing MS – Physical Activity
Videos, webinars and podcasts
In this series we take a closer look at nine lifestyle areas and how they may impact those living with…
ORGANISATION:
MS Australia
Languages available
English Lifestyle Tips for Managing MS – Diet
Videos, webinars and podcasts
In this series we take a closer look at nine lifestyle areas and how they may impact those living with…
ORGANISATION:
MS Australia
Languages available
English Lifestyle Tips for Managing MS – Vitamin D and Sun Exposure
Videos, webinars and podcasts
In this series we take a closer look at nine lifestyle areas and how they may impact those living with…
ORGANISATION:
MS Australia
Languages available
English Lifestyle Tips for Managing MS – Weight and Obesity
Videos, webinars and podcasts
In this series MS Research Australia take a closer look at nine lifestyle areas and how they may impact those…
ORGANISATION:
MS Australia
Languages available
English Ask an MS expert: Living well with MS
Videos, webinars and podcasts
When living with MS, wellness involves so much more than medication. It’s a complex system of a healthy diet, exercise,…
ORGANISATION:
National MS Society USA
Languages available
English Mindfulness video series (1)
Videos, webinars and podcasts
Stress, anxiety, negative thoughts that sometimes crowd our minds and multiple sclerosis to manage. Mindfulness is not a bad word,…
ORGANISATION:
Associazione Italiana Sclerosi Multipla
Languages available
Italian Mindfulness video series (2)
Videos, webinars and podcasts
Stress, anxiety, negative thoughts that sometimes crowd our minds and multiple sclerosis to manage. Mindfulness is a relaxation technique that…
ORGANISATION:
Associazione Italiana Sclerosi Multipla
Languages available
Italian Mindfulness video series (3)
Videos, webinars and podcasts
Stress, anxiety, negative thoughts that sometimes crowd our minds and multiple sclerosis to manage. Mindfulness is a relaxation technique that…
ORGANISATION:
Associazione Italiana Sclerosi Multipla
Languages available
Italian Ask an MS expert: MS throughout Life Stages
Videos, webinars and podcasts
This program will look at special considerations for managing MS throughout many stages of life, including pediatric MS, pregnancy and…
ORGANISATION:
National MS Society USA
Languages available
English Ask an MS expert: Addressing the challenges of MS through resilience
Videos, webinars and podcasts
This week’s Ask an MS Expert webinar will discuss the secret to not just coping with MS, but thriving with…
ORGANISATION:
National MS Society USA
Languages available
English Ask an MS expert: Invisible Symptoms
Videos, webinars and podcasts
Learn how you can recognize and manage invisible symptoms such as pain and fatigue in MS. This episode features a…
ORGANISATION:
National MS Society USA
Languages available
English Ask an MS expert: Mood and Cognition
Videos, webinars and podcasts
Changes in mood and cognitive function are two of the most common symptoms of multiple sclerosis. Dr. Meghan Beier, a…
ORGANISATION:
National MS Society USA
Languages available
English Ask an MS expert: MS Cognitive Symptoms, Assessment and Strategy
Videos, webinars and podcasts
Changes in cognitive function, such as processing, memory, attention, planning and prioritizing, are one of the most common symptoms of…
ORGANISATION:
National MS Society USA
Languages available
English Ask an MS expert: Sleep and MS
Videos, webinars and podcasts
Sometimes, counting sheep isn’t enough – sleep-related symptoms and disorders are common in MS and can exacerbate other symptoms. Learn…
ORGANISATION:
National MS Society USA
Languages available
English Ask an MS expert: Managing MS Fatigue
Videos, webinars and podcasts
“I’m tired.” These words can mean so many different things for those living with a chronic disease like MS. Whether…
ORGANISATION:
National MS Society USA
Languages available
English Ask an MS expert: Managing MS Bowel and Bladder Symptoms
Videos, webinars and podcasts
MS can often come with symptoms that are uncomfortable or embarrassing to discuss. In this edition of Ask an MS…
ORGANISATION:
National MS Society USA
Languages available
English Sexuality and Multiple Sclerosis #2 – sexual response and sexual dysfunction
Videos, webinars and podcasts
Dr Vânia Beliz first addresses the phases of the sexual response, pointing to the importance of identifying the phase(s) where…
ORGANISATION:
Sociedade Portuguesa de Esclerose Múltipla
Languages available
Portuguese Sexuality and Multiple Sclerosis #3 – most common sexual problems
Videos, webinars and podcasts
In the third episode of this series, Dr Vânia Beliz talks about the most common sexual problems both in men…
ORGANISATION:
Sociedade Portuguesa de Esclerose Múltipla
Languages available
Portuguese Sexuality and Multiple Sclerosis #4 – importance of talking about sexuality
Videos, webinars and podcasts
In this video, Dr Vânia Beliz stresses the crucial role of communication for an intimate life with more quality. She…
ORGANISATION:
Sociedade Portuguesa de Esclerose Múltipla
Languages available
Portuguese Sexuality and Multiple Sclerosis #5 – decreased genital sensation and stimulating products
Videos, webinars and podcasts
As the lack or loss of genital sensation is one of the problems most frequently reported by people with MS,…
ORGANISATION:
Sociedade Portuguesa de Esclerose Múltipla
Languages available
Portuguese Sexuality and Multiple Sclerosis #6 – use of condoms
Videos, webinars and podcasts
In addition to preventing STDs and unwanted pregnancies, wearing a condom can bring other benefits, such as delaying ejaculation in…
ORGANISATION:
Sociedade Portuguesa de Esclerose Múltipla
Languages available
Portuguese Sexuality and Multiple Sclerosis #7 – Questions & Answers
Videos, webinars and podcasts
In this video, Dr Vânia Beliz starts the ‘question and answers’ segment. Encourages people not to be afraid to talk…
ORGANISATION:
Sociedade Portuguesa de Esclerose Múltipla
Languages available
Portuguese Sexuality and Multiple Sclerosis #8 – Questions & Answers
Videos, webinars and podcasts
In this last video, Dr Vânia Beliz refers some strategies to deal with the fatigue caused by MS. She also…
ORGANISATION:
Sociedade Portuguesa de Esclerose Múltipla
Languages available
Portuguese Sexuality and Multiple Sclerosis #1 – barriers in addressing sexuality and/or sex
Videos, webinars and podcasts
In this video, Dr Vânia Beliz talks about the main barriers in addressing sexuality and/or sex. Stresses the importance of…
ORGANISATION:
Sociedade Portuguesa de Esclerose Múltipla
Languages available
Portuguese Kids Get MS, too
Videos, webinars and podcasts
Discover what it’s like to navigate a diagnosis of pediatric MS as you explore stories of children, teens, parents, and…
ORGANISATION:
National MS Society USA
Languages available
English, German, French, Italian Resilience (Video) – Addressing the Challenges of MS
Videos, webinars and podcasts
Many people living with chronic diseases, including multiple sclerosis (MS), have learned that practicing behaviours that promote resilience is the…
ORGANISATION:
MS Society of Canada, National MS Society USA
Languages available
English From a Loved One’s Perspective: Depression (Common Symptom of MS)
Videos, webinars and podcasts
Depression is one of the most common symptoms of multiple sclerosis. Partners and family members of MS can also experience…
ORGANISATION:
National MS Society USA
Languages available
English Mindfulness
Videos, webinars and podcasts
This is a video on Mindfulness, launched by the Polskie Towarzystwo Stwardnienia Rozsianego for World MS Day 2020 and subtitled…
ORGANISATION:
Polskie Towarzystwo Stwardnienia Rozsianego
Languages available
Polish, English MS explained to children: What is multiple sclerosis?
Videos, webinars and podcasts
Multiple sclerosis (MS) is a complex disease, that may be difficult to explain to your children. In this video MS…
ORGANISATION:
Swiss Multiple Sclerosis Society
Languages available
French, Italian, German MS Explained to children: Symptoms of MS
Videos, webinars and podcasts
It is not easy for children and adolescents when a parent is affected by multiple sclerosis (MS). It can be…
ORGANISATION:
Swiss Multiple Sclerosis Society
Languages available
French, Italian, German MS Explained to children: When a children help take care of their parent
Videos, webinars and podcasts
If a parent is diagnosed with multiple sclerosis (MS), the children are emotionally involved. Within the affected families, children very…
ORGANISATION:
Swiss Multiple Sclerosis Society
Languages available
French, Italian, German Psychology consultation part 1: Understanding the brain and our emotions
Videos, webinars and podcasts
To speak about our emotional intelligence we must first understand how our brain and nervous system is connected with our…
ORGANISATION:
Sociedade Portuguesa de Esclerose Múltipla
Languages available
Portuguese Psychology consultation part 2: Understanding and managing emotions
Videos, webinars and podcasts
In this video Dr Carolina Trindade addresses our day to day emotional experiences. She highlights two negative trends about how we…
ORGANISATION:
Sociedade Portuguesa de Esclerose Múltipla
Languages available
Portuguese Psychology consultation part 3: Managing our inner voice
Videos, webinars and podcasts
In the third episode of the series on our emotional mind-set Dr Carolina Trindade talks about the pressures we put…
ORGANISATION:
Sociedade Portuguesa de Esclerose Múltipla
Languages available
Portuguese Psychology consultation part 4: Q & A
Videos, webinars and podcasts
In this final video of the consultation series Dr Carolina Trindade answers some questions from people with MS. Covering a…
ORGANISATION:
Sociedade Portuguesa de Esclerose Múltipla
Languages available
Portuguese How to deal with coronavirus and stress
Videos, webinars and podcasts
In this video by Polskie Towarzystwo Stwardnienia Rozsianego (Polish MS Society), their psychologist and psychotherapist Agata Wiśniewska talks about how…
ORGANISATION:
Polskie Towarzystwo Stwardnienia Rozsianego
Languages available
Polish Relaxation session for people with MS
Videos, webinars and podcasts
For people with MS research indicates that practicing relaxation techniques can be beneficial in reducing fatigue and improving mood. However, to enjoy…
ORGANISATION:
Esclerosis Múltiple España
Languages available
Spanish Physical activity: Exercises to do whilst seated
Videos, webinars and podcasts
This video demonstration teaches a number of seated exercises and stretches, and provides practical advice along the way. The presenter…
ORGANISATION:
Israel MS Society
Languages available
Arabic, English Yoga sessions to practice at home
Videos, webinars and podcasts
Follow this video for yoga sessions to practice at home if you have MS. Master yoga instructor Dvir Yor takes…
ORGANISATION:
Israel MS Society
Languages available
English Home based exercise for people with MS
Videos, webinars and podcasts
It is harder for everyone right now to keep up with exercise regimes which may take place outside the home,…
ORGANISATION:
Israel MS Society
Languages available
English Coping with Uncertainty of COVID-19
Videos, webinars and podcasts
This session gives practical advice and resilience strategies for coping with uncertainty, with a focus on the impact of COVID-19…
ORGANISATION:
National MS Society USA
Languages available
English Pregúntale A Un Experto en Esclerosis Multiple
Videos, webinars and podcasts
Invitamos a nuestra comunidad Hispana/Latina viviendo con esclerosis múltiple a participar en el primer seminario ofrecido en español por internet:…
ORGANISATION:
National MS Society USA
Languages available
Spanish MS and COVID 19 interview with Professor Giancarlo Comi
Videos, webinars and podcasts
This interview is for healthcare providers and addresses what’s been learned from Italy related to the epidemiology of COVID-19, its…
ORGANISATION:
National MS Society USA
Languages available
English Low self-esteem and MS
Videos, webinars and podcasts
Having MS can affect self-esteem. There may be times when it’s difficult to do everything a person is used to…
ORGANISATION:
MSIF
Languages available
English, Arabic, Dutch, Hebrew, Hindi, Polish, Portuguese, Punjabi, Russian, Spanish, Telugu, Urdu Sex life and MS
Videos, webinars and podcasts
Sex and intimacy can be challenging topics to talk about, even though they’re common for people with and without MS.…
ORGANISATION:
Associazione Italiana Sclerosi Multipla, MSIF
Languages available
English, Arabic, Czech, French, Italian, Polish, Portuguese, Spanish, Finnish, Icelandic Atlas of MS 2020 – The global faces of MS
Videos, webinars and podcasts
There are now 2.8 million people worldwide who have multiple sclerosis (MS), according to the most extensive global study to…
ORGANISATION:
MSIF
Languages available
English, Arabic, Spanish, Polish Atlas of MS 2020 – Barriers to diagnosis, treatment and care
Videos, webinars and podcasts
The Atlas of MS part 2 focuses on the clinical management of MS and places particular emphasis on the barriers…
ORGANISATION:
MSIF
Languages available
English, Arabic, Spanish, Portuguese Example of the power of data from India
Videos, webinars and podcasts
In this webinar recording, Sandeep Chitins, Honorary National Secretary, MSSI and Javed Hasan, National Project Director, MSSI, share an update of their…
ORGANISATION:
Multiple Sclerosis Society of India, MSIF
Languages available
English, Arabic, Spanish The Atlas of MS and how it can be used in advocacy
Videos, webinars and podcasts
We know that data has the power to persuade hearts and minds to change lives for the better. In this…
ORGANISATION:
MSIF
Languages available
English, Arabic, Spanish Example of the power of data from Spain
Videos, webinars and podcasts
In this recording from a live webinar, Pedro Carrascal, CEO of EME, the Biscay MS Society and the MS Basque…
ORGANISATION:
Esclerosis Múltiple España, MSIF
Languages available
Spanish, English, Arabic Sexual dysfunction and MS
Videos, webinars and podcasts
In this five-minute video an expert, from the Associação Brasileira de Esclerose Múltipla, gives an overview of the possible affects…
ORGANISATION:
Associação Brasileira de Esclerose Múltipla
Languages available
Portuguese MS Mythbusters: ‘Vitamin D has serious side effects’
Videos, webinars and podcasts
Learn more about a common misconception in MS from this short video. In this episode, Dr Steve Simpson-Yap busts the…
ORGANISATION:
MS Australia
Languages available
English Yoga meditation for self-care
Videos, webinars and podcasts
In this video, made by the Multiple Sclerosis Society of India (MSSI) for World MS Day, you will be guided…
ORGANISATION:
Multiple Sclerosis Society of India
Languages available
English, Spanish Sex, sexuality and MS podcast
Videos, webinars and podcasts
In this podcast, sex and relationship therapist Dr Redelman discusses sex and sexuality for people living with MS. Sex and…
ORGANISATION:
MS Australia
Download Languages available
English
Chair yoga session
Videos, webinars and podcasts
Yoga focuses on strength and flexibility to improve physical and mental well-being. Follow along with this 30-minute seated yoga session…
ORGANISATION:
MS Australia
Download Languages available
English
Exercise at home class
Videos, webinars and podcasts
Exercise is important for the well-being of people with MS. This webinar provides information and tips about exercising with MS…
ORGANISATION:
MS Australia
Languages available
English Diet & MS: Superfoods
Videos, webinars and podcasts
You have probably heard of superfoods. This video explains the nutritional value of a selection of popular superfoods. It also…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish
MS Explained to children: Mixed feelings
Videos, webinars and podcasts
When one parent has multiple sclerosis (MS), it is not always easy for children and teens to manage. MS is…
ORGANISATION:
Swiss Multiple Sclerosis Society
Languages available
French, Italian, German Mood changes in MS (Video)
Videos, webinars and podcasts
This video by the National MS Society USA and the MS Society of Canada explores why and how people with multiple…
ORGANISATION:
MS Society of Canada, National MS Society USA
Languages available
English, Spanish Managing my MS fatigue
Videos, webinars and podcasts
The MS Information Resources team at the UK MS Society are very proud to announce the launch of our MS…
ORGANISATION:
UK MS Society
Download Languages available
English
Exercises to do while you’re seated
Videos, webinars and podcasts
Here you will find video exercises for people who use a wheelchair or who prefer to work out whilst sitting.…
ORGANISATION:
Scleroseforeningen
Download Languages available
Danish
Menopause & MS podcast
Videos, webinars and podcasts
Many of the effects of menopause may be similar to symptoms of MS, so it is important for women with…
ORGANISATION:
MS Australia
Download Languages available
English
Exercise and MS podcast
Videos, webinars and podcasts
Exercise is important for everyone, especially for people with MS. It can have benefits for symptom management and recent research…
ORGANISATION:
MS Australia
Download Languages available
English
Improve your sleep podcast
Videos, webinars and podcasts
Many people living with MS struggle to sleep well for a variety of reasons. This podcast explores the importance of…
ORGANISATION:
MS Australia
Download Languages available
English
MS and COVID-19: A Webinar Series for Healthcare Providers
Videos, webinars and podcasts
Live webinar series addressing the latest news in MS and COVID-19. March 19 – Presented by Aaron Miller, Corinne Goldsmith…
ORGANISATION:
Download Languages available
English
Graphics
Telling other young people about MS: I want to be understood, not pitied.
Graphics
MS can give rise to false myths and prejudices, as it is difficult to understand and not always visible. But…
ORGANISATION:
Associazione Italiana Sclerosi Multipla
Languages available
Italian, Polish Telling other young people about MS: I want to live my life too
Graphics
MS can give rise to false myths and prejudices, as it is difficult to understand and not always visible. But…
ORGANISATION:
Associazione Italiana Sclerosi Multipla
Languages available
Italian, Polish Telling other young people about MS: I can manage my MS troubles
Graphics
MS can give rise to false myths and prejudices, as it is difficult to understand and not always visible. But…
ORGANISATION:
Associazione Italiana Sclerosi Multipla
Languages available
Italian, Polish Telling other young people about MS: MS is not contagious
Graphics
MS can give rise to false myths and prejudices, as it is difficult to understand and not always visible. But…
ORGANISATION:
Associazione Italiana Sclerosi Multipla
Languages available
Italian, Polish Pelvic floor exercises (poster)
Graphics
Bladder problems are a common symptom of MS. Pelvic floor exercises are recommended as a form of physiotherapy to improve…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish
Introducing primary progressive MS (Poster)
Graphics
This poster introduces primary progressive MS, which affects about 10 to 15 per cent of people with MS. It also…
ORGANISATION:
Polskie Towarzystwo Stwardnienia Rozsianego
Download Languages available
Polish
Mental health and MS (Poster 2)
Graphics
Emotional changes in MS can have a significant impact on quality of life. This poster provides information on a variety…
ORGANISATION:
Polskie Towarzystwo Stwardnienia Rozsianego
Download Languages available
Polish
Mental health and MS (Poster 1)
Graphics
Emotional changes in MS can have a significant impact on quality of life. This poster provides information on a variety…
ORGANISATION:
Polskie Towarzystwo Stwardnienia Rozsianego
Download Languages available
Polish
Explaining your child’s MS (Comic)
Graphics
MS is usually thought of as an adult condition, but children and teenagers can also develop it. This comic explains…
ORGANISATION:
Polskie Towarzystwo Stwardnienia Rozsianego
Download Languages available
Polish
Yoga With adaptations for MS (Poster)
Graphics
This poster demonstrates yoga positions with adaptations and props to help people with MS achieve them. This is a great…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish
Respiratory physiotherapy (poster)
Graphics
Respiratory physiotherapy is a type of rehabilitation that improves lung capacity and promotes relaxation. This poster introduces respiratory physiotherapy and…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish
Awareness and balance moving with MS
Graphics
MS can cause problems with movement, balance and coordination. This infographic introduces ways to manage this symptom by demonstrating different…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish
Healthy diet (infographic)
Graphics
This infographic provides information about a healthy balanced diet. It also tackles some of the misinformation about MS diets that…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish
Truth and lies about diet and MS (infographic)
Graphics
There is lots of misinformation online about nutrition and MS. This infographic unpacks some of the common truths and lies…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish
MS life hacks (infographic)
Graphics
This series of graphics provides almost 100 simple tips and hacks for life with MS. From downloading brain training apps…
ORGANISATION:
MS Ireland
Download Languages available
English
12 Tips to improve your mood
Graphics
This infographic takes you through 12 ways to improve your mood for people with MS.
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish
A history of MS #1 – 1868
Graphics
MS research is bringing us closer to ending MS. MS was first defined in 1868. Find out more about the…
ORGANISATION:
MSIF
Download Languages available
English, Arabic, French, Portuguese, Spanish
A history of MS #2 – 1967
Graphics
MS research is bringing us closer to ending MS. In 1967, the MS International Federation was established. Find out more…
ORGANISATION:
MSIF
Download Languages available
English, Arabic, French, Portuguese, Spanish
A history of MS #3 – 1981
Graphics
MS research is bringing us closer to ending MS. In 1981 the first MRI scans of people with MS allowed…
ORGANISATION:
MSIF
Download Languages available
English, Arabic, French, Portuguese, Spanish
A history of MS #4 – 1993
Graphics
MS research is bringing us closer to ending MS. In 1993, the first country approved the first ever disease modifying…
ORGANISATION:
MSIF
Download Languages available
English, Arabic, French, Portuguese, Spanish
A history of MS #5 – 2017
Graphics
MS research is bringing us closer to ending MS. In 2017 the world’s first treatment for primary progressive MS was…
ORGANISATION:
MSIF
Download Languages available
English, Arabic, French, Portuguese, Spanish
Myths & Truths #1
Graphics
There are many common misconceptions about MS. This poster tackles the misconception that MS is the same for everyone. This…
ORGANISATION:
MSIF
Download Languages available
English, Arabic, French, Portuguese, Spanish
Myths & Truths #2
Graphics
There are many common misconceptions about MS. This poster tackles the misconception that because MS has no cure, scientists are…
ORGANISATION:
MSIF
Download Languages available
English, Arabic, French, Portuguese, Spanish
Myths & Truths #3
Graphics
There are many common misconceptions about MS. This poster tackles the misconception that people with MS can’t have children. This…
ORGANISATION:
MSIF
Download Languages available
English, Arabic, French, Portuguese, Spanish
Myths & Truths #4
Graphics
There are many common misconceptions about MS. This poster tackles the misconception that people with MS can’t work. This poster…
ORGANISATION:
MSIF
Download Languages available
English, Arabic, French, Portuguese, Spanish
Myths & Truths #5
Graphics
There are many common misconceptions about MS. This poster tackles the misconception that MS is a terminal condition. This poster…
ORGANISATION:
MSIF
Download Languages available
English, Arabic, French, Portuguese, Spanish
Myths & Truths #6
Graphics
There are many common misconceptions about MS. This poster tackles the misconception that a person with MS should not exercise.…
ORGANISATION:
MSIF
Download Languages available
English, Arabic, French, Portuguese, Spanish
Myths & Truths #7
Graphics
There are many common misconceptions about MS. This poster tackles the misconception that everyone with MS will end up in…
ORGANISATION:
MSIF
Download Languages available
English, Arabic, French, Portuguese, Spanish
Telling other young people about MS: I didn’t ask for MS
Graphics
MS can give rise to false myths and prejudices, as it is difficult to understand and not always visible. But…
ORGANISATION:
Associazione Italiana Sclerosi Multipla
Languages available
Italian, Polish