Psychology consultation part 3: Managing our inner voice
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Description
In the third episode of the series on our emotional mind-set Dr Carolina Trindade talks about the pressures we put on ourselves. She provides techniques for separating ourselves from the pressure of our own expectations. She also answers some questions on the topics of judgement, quality of life with depression and social expectations.
Published: 2020
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We're very grateful to the Sociedade Portuguesa de Esclerose Múltipla for uploading this resource. If you have any questions or feedback on it, please contact the Sociedade Portuguesa de Esclerose Múltipla.
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