Pilates session from Uruguay
Language
Description
This Pilates session from Esclerosis Múltiple Uruguay (EMUR) provides a full body stretch, the class focuses on flexibility and light strength exercises. The session is 40 minutes long and should be completed seated on the floor with a mat.
Published: 2021
Contact the author
We’re very grateful to Esclerosis Múltiple Uruguay (EMUR) for uploading this resource. If you have any questions or feedback on it, please contact EMUR.
Help us add subtitles to this video
We're always looking for member organisations to add translated subtitles to video resources, so they can be accessible to people in different countries around the world. Not a member? If we don't have a member that speaks your language and you would like to add subtitles to this resource, we'd love to hear from you to discuss options and explore what's possible!
Contact us